TODAY'S MEDITATION: ACT AS IF In recovery rooms we hear this a lot - "act as if". Weird right? Since we have felt for so long as if we were acting our whole lives. Yet it makes a sort of sense because we crawl in with mountain sized unbeliefs about ourselves, the world and even this recovery process. Our experiential memories seem to contain more bad than good so we have little to no reference points on how to be "sober" - with all that entails. Bad is our default when we come in.
Act As If...
Act As If...
Act As If...
TODAY'S MEDITATION: ACT AS IF In recovery rooms we hear this a lot - "act as if". Weird right? Since we have felt for so long as if we were acting our whole lives. Yet it makes a sort of sense because we crawl in with mountain sized unbeliefs about ourselves, the world and even this recovery process. Our experiential memories seem to contain more bad than good so we have little to no reference points on how to be "sober" - with all that entails. Bad is our default when we come in.